Some people have faster metabolisms than others, which means their bodies burn calories more quickly. Most of the things that affect how fast your metabolism is are things you don't control ...

It's even trendy now to wait to break your fast until 12 p.m. But for most of us, breakfast is probably consistent, quick, ...

From battling a fast metabolism to becoming a top contender in the Men's Open Division, he is now in the running for the prestigious Mr Olympia title — a journey that is far from over.