Get all the news you need in your inbox each morning. Sleep paralysis is "a ... to sleep and wake up with no issues." She also suggests making small movements of one's fingers or toes and taking ...

Have you ever felt a negative energy in your room with no explanation? You might have experienced sleep paralysis ... (such as taking two breaths out, one breath in, etc.). Don't try to talk.

Bristol Palin has shared that she's been experiencing face paralysis affecting the left side of her face over the past week ...