The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

This will reduce muscle strain by keeping your bones and joints aligned. Prolonged periods of sitting or repetitive movements can contribute to muscle tension and neck pain. Take regular breaks ...

So even though a crack or pop isn't necessary for physical relief ... "If done incorrectly, neck cracking can lead to pinched nerves, joint or muscle strain, and increased injury or inflammation ...