3. Aids digestion: Mango seed powder can help alleviate digestive issues like diarrhoea, dysentery, and indigestion by promoting healthy gut flora. 4. Diabetes management: Mango seed extract has ...

but this yogurt substitutes mango powder really well. Adjust the quantity as per taste. It also adds a certain creaminess to the dish. Pomegranate seeds or anardana are dehydrated seeds of ...