Bristol Palin has shared that she's been experiencing face paralysis affecting the left side of her face over the past week ...

In the hustle of our daily lives, the importance of a good night's sleep is often overshadowed by the quest to fit more hours into the day. Yet, the quality of our rest is intimately tied to the ...

Sleep deprivation is the touchstone of many a meme, but the effects of falling short on shut-eye are no joke ... are discovering new ways in which a lack of sleep impacts our mental health.

Waking up with puffy eyes? It's more than just a morning annoyance. This common issue can stem from genetics, age, lifestyle choices like salty diets and lack of sleep, or underlying health ...

Lack of sleep can cause moodiness ... So if you want some quality shut-eye, it's best to just say no. While exercising close to bedtime can undermine your best efforts to sleep, doctors say ...