But what causes a neck hump, and how do you get rid of it? We asked top experts to weigh in. In the medical field, the condition is known as kyphosis, though it's more commonly called dowager's ...

Thanks to hours spent staring at our computer screens, our posture suffers, and our cervical spines pay the price.

Heavy bagpacks and tender shoulders; from ten year olds to adults carrying heavy bagpacks has become a norm This may seem ...

Yoga gurus Akshar and Gore offer insights into specific poses. Neck hump, also known as dowager's hump or cervical kyphosis, is a common postural issue that can cause discomfort and pain.

or kyphosis (excessive outward curvature). Chronic pain: the accumulated tension in the muscles and ligaments can result in chronic pain in the lower back and neck. Technology has transformed our ...

Most women with postural kyphosis are primarily concerned about appearance, but the detrimental health effects are just as important. A mild neck hump may cause symptoms such as back stiffness ...