Mixed reality game developed at UGA may help kids become more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...
Goodnet10d
Keeping Kids Active in Cold Weather
Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...
earth1d
Sitting too much can raise blood pressure, even in kids
Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.
3 ways to have active family fun
Emphasize making the trip enjoyable for everyone. Don’t rush through the trail; take your time, try to spot wildlife, and ...
The Conversation16d
Fit kids have better mental and physical health. What’s the best way to get them active?
Physical activity can also sharpen kids ... with at least 60 minutes being moderate to vigorous intensity: activities that cause kids to huff and puff, such as running or playing sports.
Screen time limits, fun fitness ideas every parent needs to know for child's heart health
Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...
Post and Courier27d
HEALTH AND FITNESS: Failing grades for physical activity (again)
In younger kids this can be achieved through active play. In teens it is more likely to include organized sports and games. The National Physical Activity Plan is a set of recommendations ...