"I have thick hair," she laughs, adding, "But you're looking at pretty high for some of us." When you think "Rockettes ... we kick, it looks like we all have the same length of legs.

We're honoring, unapologetically, the Rockettes' legs as they celebrate ... and learn how they stay lean and limber enough to kick eye-high. With Wall Street Journal "Off Duty" host, Wendy Bounds.

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It started by trying to emulate a young Dwight Gooden who brought this big leg kick out in his technique. Pitchers with a high leg kick appear to do it forcefully. But I use my foot as a pendulum.