1 Positive Thinking Exercise: Here is an activity I ... Get the help you need from a therapist near you–a FREE service from Psychology Today.

"Positive thoughts get you thru the negative times. Negative thoughts can destroy them forever. Good Vibes Only is your new favorite spot for motivating and uplifting content!

Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an important element missing from this formula.

Yet science continues to uncover remarkable connections between positive mindsets and longer, healthier lives.

Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can improve mental well-being. Life is very simple. But it is our thoughts that ...

When you’re struggling to muster any positive thoughts, being told to put a smile on your face and see the brighter side of life doesn’t feel very good. But what if we told you that thinking ...

In the simplest terms, positive thoughts stimulate and fire up the brain per se, while negative thoughts essentially cause the brain to shut down. “Positive grows it and negative shrinks it ...

Maintaining positive thoughts during health challenges requires patience and self-compassion. Some days will feel easier than others, and that’s perfectly normal. The goal isn’t to eliminate ...

On the other hand, positive thoughts and behaviors can help you course ... and productive relationship with your money? Download our free guide: Your Family Index Number: Defining Your Future ...