If you have pain in a specific area – most commonly the shin bone (tibia) or the foot – that ... not then given enough time to recover, it can result in a stress fracture.
I think fractures are the worst thing, 'cause it really takes a long time to heal. So ... is inflammation at the bottom of the foot. Tendinitis, stress fractures, knee pain, hip pain, back ...
A foot stress fracture can happen in an instant or gradually ... you’ll mainly want to stay off of the bone and give the bone enough time to heal. One thing Metzl notes is that stress fractures ...