Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Contrary to popular belief, he argued that protein isn't just found in meat like steak and chicken, or fish. In fact, he ...

EATING A DIET rich in fish can unlock a sea of health benefits. Just one: fish and seafood can increase your protein intake. “According to national dietary survey data, the average intake of seafood ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

It's easy to get stuck only using canned tuna, but other handy tinned fish exist, and our expert suggests using one in ...

This story was originally published by Inside Climate News and is reproduced here as part of the Climate Desk collaboration. In 2022, fish farms produced an unprecedented 131 million tons of ...