Why? That belly fat might block blood vessels or release inflammatory substances that mess with your brain’s blood supply. 2.

We use those fats in normal amounts for fuel ... is the cholesterol that actually causes plaque to form in vessels. It can cause heart disease, it can cause a heart attack, and it can cause ...

"We want to set the record straight on why well-conducted scientific research overwhelmingly supports limiting saturated fat in the diet to prevent diseases of the heart and blood vessels." ...