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Pain in Your Lower Legs? You May Have Shin Splints: How to Tell and Home Remedies for Relief
increasing your activity again," says Dr. Duggan of treating shin splints. "You can tell the area is beginning to heal as you ...
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10 Best Running Shoes If You're Prone To Shin Splints, According To A Run Coach
As a former track and field athlete, shin splints were unfortunately the norm ... especially when running on hard surfaces like pavement, says Dr. Workman. Proper shoes can also help mitigate ...