Fergal Keane on PTSD, depression and the secret to happiness
Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...
You should never say ‘How are you?’ to someone with depression – this is what to say instead
It can be difficult to speak to someone suffering with their mental health – but there are ways to handle it sensitively ...
Psychology Today7mon
What Is Depression?
Americans are highly concerned with happiness, yet they are increasingly depressed: Some 15 million Americans battle the disorder, and increasing numbers of them are young people. Depression comes ...
2 Unsung Benefits Of Being ‘In Sync’ With Others—By A Psychologist
Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and ...
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Niceness is a distinct psychological trait and linked to heightened happiness
A study conducted in Turkey provided evidence that niceness can be considered a distinct psychological trait within the ...
Time1y
Old People Are Happier Than People In Their 20s
Happiness and wellbeing are thought to take a U-shaped curve throughout life, dipping down in middle age before inching up again later in old age. <!-- /wp:paragraph --><!-- wp:gutenberg-custom ...
'I spent 30 years searching for the secret to happiness'
The BBC's special correspondent Fergal Keane reflects on living with PTSD, depression and the search for balance in life.
CNET12d
4 Hormones That Can Help You 'Hack' Your Happiness – and How to Boost Them
and irregular hormone levels can lead to depression, a common mood disorder. If you want to hack your happiness, take the time to learn more about these chemicals and how they work. This can help ...