Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...
You'll never do crunches again after spending 10 minutes with these three kettlebell ab exercises
You don't need crunches to build a stronger core, just try these three kettlebell ab exercises designed by a functional ...
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Crunch Fitness opens Olathe
Check out the new Crunch Fitness coming to Olathe, KS! Enroll for a membership now as low as #1 with your first month free. We embody the "no judgments, no limits" philosophy to make serious fitness ...
Here’s why Preity Zinta’s workout is a game-changer for women in their 40s
"It doesn’t matter if you are on holiday or at work, you have to make yourself better, stronger and healthier because if it ...
Wu-Tang Clan rapper Method Man will not be arrested in Staten Island Crunch Fitness melee, was hit first: sources
Wu-Tang Clan rapper Method Man will not be arrested for allegedly assaulting a family friend at a Staten Island gym, law ...