The five mile route is a challenge but it's worth it for the views - and you can refuel at a cosy pub afterwards ...

1. It feels like rain. Am I wearing enough clothes? 2. Am I wearing too many clothes? It now feels like there could be a heatwave coming. 3. Thank goodness for waterproof suncream. 4. Everything ...

The science behind winter's silent nights ...

When we usually think of a country walk we imagine stretching fields and rolling hills, but if you’re going to take a stroll in London, why not see some of the magic this city is known for?