"Strength equipment takes up a lot of space ... 50% or more of members come to us after leaving a commercial gym because they're looking for something more," Priscilla Del Moral, JDI's co-owner ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

Discover the differences between private and commercial gyms as we discuss equipment quality, training environments, and the importance of gym culture. Learn how to maximize your training experience a ...

LOS ANGELES--(BUSINESS WIRE)--Sunny Health & Fitness, a trailblazer in cardio equipment for over 20 years, is entering an exciting new phase of innovation and evolution. As a leader in the fitness ...