But when we look back at the data, it becomes clear that a 2.5% Social Security COLA isn't so terrible. In fact, it's a lot more generous than some of the COLAs beneficiaries have seen in the past. In 2024, Social Security benefits rose by 3.2%. The year prior, they increased by 8.7%. And in 2022, a 5.9% COLA came through.

Unhappy With Your 2.5% Social Security COLA for 2025? Here's the Smallest COLA on Record to Put It Into Perspective was originally published by The Motley Fool Not all Social Security proposals are necessarily winners. The fact that it's the smallest increase in years is only the tip of the iceberg.

The next round of November's Social Security payments are headed out to recipients in a few short days. If you're expecting a check this coming week, we'll tell you when you'll get it.