If You Can Climb This Many Flights of Stairs in 60 Seconds, You're in Great Shape
How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ...
Why climbing stairs might be the best exercise for you
If you're trying to find a way to lose weight, stair-climbing as a regular exercise might be for you.It's accessible, and ...
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Vulcan challenge: With elevator out, stairs are only way up
If you want to look out over Birmingham from its most famous overlook, the Vulcan statue at Vulcan Park, be ready to climb the stairs. Visitors had been prohibited from going up the elevator or ...
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American Lung Association wants everyone to take the stairs and sign up for Fight For Air Climb
The American Lung Association is encouraging everyone to skip the elevator on Wednesday for National Take the Stairs Day ... for their local Fight For Air Climb. It’s an annual fundraiser ...