The #1 Dessert If You're Managing Your ... suggests that antioxidants can help the body get rid of free radicals, ultimately lowering cholesterol.” Avocados are primarily comprised of ...

But do keep two things in mind as you skip through the dessert aisle of your supermarket: Though many fat-free cakes, cookies, or light frozen desserts may be lower in fat and more healthful to ...

Here's the step-by-step guide to this sugar-free, fat-free dessert that will win you over. Ingredients Serves: 3 For the Mousse 7 oz plain Greek yogurt 7 oz avocado 2 tablespoons milk 3.5 oz ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...