Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...

Orthopedic Department Tehran-Iran Carpal Tunnel Syndrome (CTS) is the most common disorder ... 20 session of massage therapy while the second had 20 session of stretching exercises and the third group ...

Carpal tunnel syndrome (CTS) is the most frequent entrapment neuropathy ... Patient was prescribed with a home standard exercise program. Patient was reminded at each contact to avoid NSAIDs and new ...