One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

A range of brainwave-reading devices and other gadgets aim to monitor our nervous systems and intervene to improve our ...

Fashion is more than just a way to express style-it's also a powerful tool for boosting mental health and confidence. According to Jennifer Heinen, a fashion psychologist, the clothes we wear can ...

Exercise not only strengthens your body but also boosts your mental health. Find out how physical activity reduces stress, ...

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

January is Mental Health Wellness Month, emphasizing the importance of prioritizing mental health and well-being. January is ...

New Study Reveals How Brain Stimulation Improves Cognition, Decision-Making in Mental Health Disorders Dec. 19, 2024 — Researchers have uncovered important insights that could improve how mental ...

Psychedelics May Boost Mental Health of People with Cancer in Recovery By Dennis Thompson HealthDay Reporter MONDAY, Jan. 6, 2025 (HealthDay News) -- Mind-opening psychedelic drugs can provide a ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Pune civic health officials said they have tabled the proposal to purchase app services as per the instructions of higher ...