In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

In an age where screen time dominates our daily lives, the importance of eye health has never been more critical. Enter ...

We tested blue light glasses to find the best ones for business trips, movie marathons on long flights, e-readers, and excessive screen time. Barbara Bellesi Zito is a writer with nearly 20 years ...

Blue light-blocking glasses have been a game-changer in reducing that dizziness because they use a filter to prevent blue light from reaching my eyes. This pair earned a spot on Oprah’s Favorite ...

One you should check out? The Peepers by PeeperSpecs Spotlight Blue Light Blocking Reading Glasses, which secured a spot on Oprah’s Favorite Things 2024 list. Blue light-blocking glasses have ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms that blue light-blocking glasses support your eye ...

Blue light-blocking glasses have been a game-changer in reducing that dizziness because they use a filter to prevent blue light from reaching my eyes. This pair earned a spot on Oprah’s ...