“We eat a variety of foods in small portions at each ... have unique or strict nutritional requirements, the Okinawa plan may ...

Travelling in the southern tip of Japan can be gloriously slow or boisterously jolly as one explores the many attractions of ...

"There is no one ingredient that is best," Yukie Miyaguni ... and come packed with more antioxidants than blueberries. "Okinawa had a period of food shortage, and we were saved by these potatoes ...