GQ24d
Why ‘Health Span’ Is More Important Than Lifespan—and 13 Ways to Maximize Yours
But how to stay healthy into those later years is arguably much more important. “Simply living to 100 is not going to mean anything if the last 20 years of your life are spent bedbound and in a ...
CNN10d
My social media is helpful and positive. Here is how yours can be, too
Being active on social media can connect and educate ... “Looking for different experiences and creating a healthy ...
BBC2y
The risks of a poor diet and being overweight
Being healthy is also about what you eat - choosing the right food. It is important to enjoy the food you eat - and eating in a healthier way may even be cheaper! There is a direct relationship ...
Nancy Reyes on MSN8mon
The Importance of Self-Care for Mental Well-being
When it comes to maintaining good mental well-being, one of the most important things we can do for ourselves is practice ...
Psychology Today1mon
Self-Esteem
and no one is deemed more important. Knowing this detail is crucial. To feel more confident and have healthy self-esteem, it helps to put aside fears of being worth less than others. I feel like I ...
Black Enterprise25d
Why Mental Health Is Important for Successful Entrepreneurs
The distinction between coaching and therapy is important for entrepreneurs ... Ultimately, prioritizing mental health is not just about personal well-being—it's an investment in the long ...