The 75 soft challenge is going viral – but what actually is it?
Enter: the 75 soft challenge. You'll likely have heard of its more hardcore sibling, the formerly viral 75 hard challenge, ...
21 Ninety on MSN1mon
How 75 Soft Benefits Your Daily Life
75 Soft encourages you to eat healthily with flexibility. The goal is to make better food choices, while still allowing for ...
The 75 Medium Is Centered Around a More Adaptable Wellness Reset
The 75 Medium challenge is the more approachable version of the 75 Hard. Read on for the full 75 Medium challenge rules and ...
3 Life Lessons The ‘75 Hard’ Program Can Teach You—From A Psychologist
Most of us know about weight loss and fitness challenges. But have you ever tried to boost your mental resilience and ...
Women's Health18d
75 Hard Challenge: 'I completed the viral TikTok trend, here's exactly what happened'
If you've seen the 12-3-30 workout, 25-7-2 workout or 75 Soft challenge ... For those who aren’t familiar, the 75-day plan was created by motivational speaker, podcaster, author and supplement ...